| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.cd-rcjy.com/works/96.html | 《磁阻调节训练器：自制智能健身设备的材料力学应用方案》 | https://www.cd-rcjy.com/uploads/images/20250404/ci-zu-tiao-jie-xun-lian-qi-zi-zhi-zhi-neng-jian-shen-she-bei-de-cai-liao-li-xue-ying-yong-fang-an.webp | 50% | 2025-04-04 14:58:22 |
| 2 | https://www.cd-rcjy.com/works/95.html | 无需去健身房：家用健身器材分类与高效训练方案解析 | https://www.cd-rcjy.com/uploads/images/20250403/wu-xu-qu-jian-shen-fang-jia-yong-jian-shen-qi-cai-fen-lei-yu-gao-xiao-xun-lian-fang-an-jie-xi.webp | 50% | 2025-04-03 18:16:41 |
| 3 | https://www.cd-rcjy.com/works/94.html | 健身房小白入门手册：基础器械使用技巧与避坑指南 | https://www.cd-rcjy.com/uploads/images/20250403/jian-shen-fang-xiao-bai-ru-men-shou-ce-ji-chu-qi-xie-shi-yong-ji-qiao-yu-bi-keng-zhi-nan.webp | 50% | 2025-04-03 16:28:25 |
| 4 | https://www.cd-rcjy.com/works/93.html | 不同训练目标如何选择健身器材：增肌燃脂全攻略 | https://www.cd-rcjy.com/uploads/images/20250403/bu-tong-xun-lian-mu-biao-ru-he-xuan-ze-jian-shen-qi-cai-zeng-ji-ran-zhi-quan-gong-lyue.webp | 50% | 2025-04-03 14:40:54 |
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